Autumn Equinox Escape in Cavan

Welcome the new season with a full wellness reset in Virginia Park Lodge. Unwind and reconnect with nature over meditation, dance, yoga and a harvest feast.

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25th September 2026 | Accommodation available across the Estate | 5Rhythms, Yoga and Sauna experiences available

Welcome the New Season in Restorative Luxury

Mark the arrival of autumn with an immersive wellness retreat at Virginia Park Lodge. As the seasons shift, take time to slow down, reconnect with yourself, and embrace the restorative rhythm of nature.

This exclusive Autumn Equinox Stayover combines movement, mindfulness and nourishment in the tranquil surroundings of the estate. Enjoy guided meditation, expressive dance, yoga, and a rejuvenating sauna experience designed to leave you feeling grounded, energised and renewed.

As evening falls, gather for a seasonal four-course dinner celebrating the finest harvest ingredients, thoughtfully prepared by our culinary team and inspired by the bounty of the surrounding landscape.

Wake refreshed and restored, surrounded by the beauty of autumn at Virginia Park Lodge.

Retreat Schedule

The Flow of Your Stay

Ease into the slower rhythm of the season as your Autumn Equinox experience unfolds:

Day One
Check-in from 3.00pm
5 Rhythms expressive movement practice at 5.30pm
Four-course seasonal dinner at 7.30pm

Day Two
Sauna experience from 8.00am to 11.00am
Morning yoga from 9.00am to 10.00am
Breakfast served from 9.00am to 11.00am
Check-out at 12.00pm

The Equinox

The Autumn Equinox is a time of balance, reflection and renewal. As day and night stand in perfect harmony, it offers a moment to pause, reset intentions, and embrace the slower pace of the season ahead.

Join us for a carefully curated escape that nurtures mind, body and spirit in one of Ireland's most unique countryside retreats.

Book Your Autumn Equinox Stayover

Spaces are limited for this exclusive wellness retreat. Secure your place and welcome autumn with a truly restorative escape.

Book Now